Weigh In record (no journal entry) for 12 June 2022
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50.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 38.51g | Prot: 57.12g | Carbs: 114.54g.
Breakfast: EVL Whey Protein. Lunch: Kue Sus, Risoles. Dinner: Mie Bakso. Snacks/Other: Cimol. more...
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Gaining 0.3 kg a Week
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hariharu's Weight History
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