Weigh In record (no journal entry) for 12 June 2022
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47.3 kg
Lost so far: 4.4 kg.
Still to go: 47.3 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 56.13g | Prot: 80.86g | Carbs: 208.30g.
Breakfast: 黑麦面包, 牛奶. Lunch: 三只松鼠 日式小圆饼(奶盐味), 鸡胸肉(不吃皮), 口蘑, 三岛 照烧汁, 杂粮饭, 植物油. Dinner: 港荣 蒸蛋糕, 杂粮饭, 大希地 牛肉馅饼, 菠菜, 鸡蛋(整个), 煮玉米. Snacks/Other: 油桃, 奶酪蛋糕/芝士蛋糕. more...
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Gaining 1.1 kg a Week
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Davinaaaaa_'s Weight History
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