Weigh In record (no journal entry) for 11 June 2022
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78.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 38.46g | Prot: 104.06g | Carbs: 145.65g.
Breakfast: Leche Descremada Proteica, Avena Tradicional, Huevo. Lunch: Lentejas Hervidas, Pata Muslo, Tarta de Atun. more...
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Losing 0.9 kg a Week
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