Weigh In record (no journal entry) for 11 June 2022
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68.6 kg
Lost so far: 10.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 57.21g | Prot: 35.75g | Carbs: 154.12g.
Breakfast: Sugar, Coffee. Lunch: Marketside French Brioche Buns , Crazy Go Nuts Banana Walnut Butter, Trader Joe's Vanilla Overnight Oats. Dinner: Skinny Pop White Cheddar Popcorn (14g), Publix Red Seedless Grapes, Marketside Leafy Romaine Salad, Chop't Red Onion, T. Marzetti Simply Dressed Lemon Vinaigrette, Triscuit Crackers Original, Sargento Deli Sliced Gouda Cheese, Apples . more...
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1743 kcal
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Exercise:
Grocery Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.9 kg a Week
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