Weigh In record (no journal entry) for 11 June 2022
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86.5 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2660 kcal
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Fat: 106.22g | Prot: 102.57g | Carbs: 204.86g.
Breakfast: White Bread , Provolone Cheese , Egg, Scrambled Egg , Liquid IV Hydration Multiplier, Goat's Milk. Lunch: Macayo's Cheese Crisp, Tortilla Corn Chips, Taco Bell Bean Burrito. Snacks/Other: Lagunitas Lagunitas IPA, Firestone Walker 805, Enchilada with Chicken and Cheese in Tomato- Based Sauce. more...
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Gaining 1.1 kg a Week
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Aaronloseweight's Weight History
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