Weigh In record (no journal entry) for 11 June 2022
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89.3 kg
Lost so far: 2.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 26.39g | Prot: 38.17g | Carbs: 123.31g.
Breakfast: Ibituruna Vitamina de Frutas, Sadia Mortadela Defumada, Pão Francês. Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salpicão de Frango, Perdigão Feijoada, Arroz Branco (Cozido). Dinner: Romanha Mini Pizza, Romanha Mini Pizza. more...
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Gaining 0.7 kg a Week
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fernandamc15's Weight History
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