Weigh In record (no journal entry) for 11 June 2022
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136.5 kg
Lost so far: 2.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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2413 kcal
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Fat: 74.18g | Prot: 108.20g | Carbs: 333.24g.
Breakfast: Orange, Protein blue berry muffins, Scrambled Egg (Whole, Cooked) . Dinner: Pizza Hut 6" Pepperoni Personal Pan Pizza. Snacks/Other: BodyArmor Strawberry Banana (16 oz), Trader Joe's Beef Jerky, Wiley Wallaby Australian Style Gourmet Red Licorice, Harvest Snaps Mango Chile Lime, Delallo Genoa Salami, Hoffman's Hickory Smoked Cheese, Chocolate Cupcake, Simply Orange Simply Lemonade with Raspberry. more...
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Losing 0.5 kg a Week
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