amirasuryana's Journal, 11 Jun 22

41,50
41.5 kg Lost so far: 7.8 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2022:
789 kcal Fat: 19.64g | Prot: 28.67g | Carbs: 130.78g.   Breakfast: Boiled Egg, Mister Potato Ubi Ungu. Lunch: Banana, Boiled Egg, Banana. Dinner: Solaria Nasi Goreng, Orange, Cimory Yogurt Drink Blueberry . Snacks/Other: Sponge Cake , Tomatoes. more...
Losing 0.4 kg a Week

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amirasuryana's Weight History


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