Weigh In record (no journal entry) for 11 June 2022
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70.1 kg
Lost so far: 2.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 38.51g | Prot: 70.54g | Carbs: 216.68g.
Breakfast: Melitta Café sem Açúcar , Delícia Margarina, Ovo, Banana-da-Terra Madura Fervida. Lunch: Suco de Maracujá, Carne de Sol, In Natura Tomate, Brócolis Cozidos (de Brócolis Frescos), Macarrão, Carioca Feijão Cozido. Dinner: Frango Desfiado, Delícia Margarina, Limiar Tapioca Tradicional, Ovo, Suco de Maracujá. Snacks/Other: Banana Prata. more...
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Losing 5.6 kg a Week
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Cintia S Moraes's Weight History
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