Weigh In record (no journal entry) for 11 June 2022
|
53.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
555 kcal
|
Fat: 13.41g | Prot: 45.93g | Carbs: 59.26g.
Breakfast: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih, Indomie Mi Goreng. Lunch: Tekwan. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davina tri m's Weight History
|