Weigh In record (no journal entry) for 11 June 2022
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98.4 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 34.06g | Prot: 65.41g | Carbs: 66.08g.
Breakfast: Gallina Blanca Caldo Casero de Carne. Lunch: Hacendado Quesitos Light, La Tabla Pechuga de Pavo Cocida y Ahumada, Huevo. Dinner: Hacendado Carne Picada Vacuno y Cerdo, Hacendado Burger 100%Integral. Snacks/Other: Papa Cocida, Amstel Cerveza, Calamar Rebozado. more...
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Losing 2.8 kg a Week
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Loretxu83's Weight History
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