Wencoot's Journal, 11 Jun 22

Na twee festivals en twee keer uit eten niks erbij! Heeeeel blij mee 😄
90.8 kg Lost so far: 14.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2022:
224 kcal Fat: 11.96g | Prot: 12.24g | Carbs: 17.42g.   Pre-Breakfast: Cappuccino. Second Breakfast: Cappuccino. more...
96 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Wencoot's Weight History


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