Weigh In record (no journal entry) for 11 June 2022
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46.1 kg
Lost so far: 4.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 49.21g | Prot: 23.76g | Carbs: 97.15g.
Dinner: Пятерочка Персик, Пятерочка Нектарин , Ideal Масло Оливковое Нерафинированное Высшего Качества, Гречка Отварная, Botanica Фисташки Жареные Солёные. more...
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Losing 10.5 kg a Week
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