Weigh In record (no journal entry) for 11 June 2022
|
79.4 kg
Lost so far: 7.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
395 kcal
|
Fat: 14.70g | Prot: 25.25g | Carbs: 39.10g.
Breakfast: K-Classic Sandwichtoast Weizen, Milbona Tilsiter, Ehrmann Protein Pudding. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
morynell's Weight History
|