Weigh In record (no journal entry) for 11 June 2022
|
92.8 kg
Lost so far: 17.9 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
868 kcal
|
Fat: 38.39g | Prot: 58.96g | Carbs: 70.31g.
Breakfast: Café Espresso. Lunch: Bollos, Cerdo Asado, Pollo o Pavo Agridulce, Rollito de Cerdo Primavera, Hacendado Arroz Tres Delicias. Dinner: Carrefour Aceitunas Verdes con Hueso, Jamón Serrano, Carrefour Queso Curado . Snacks/Other: Hacendado Almendra Frita. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessicaoca's Weight History
|