Weigh In record (no journal entry) for 11 June 2022
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114.9 kg
Lost so far: 1.1 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 55.23g | Prot: 55.19g | Carbs: 71.78g.
Breakfast: Gekochtes Ei, Zucker, Alpenmark Edamer, Backfee Sultaninen, Nescafe Gold, Milbona H-Milch 3,5% Fett. Snacks/Other: Lidl Käselaugenstange, Nescafe Gold, Milbona H-Milch 3,5% Fett, Alesto Fine Steirische Kürbiskerne Naturbelassen. more...
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Losing 2.6 kg a Week
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Banoura1's Weight History
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