chrisje46's Journal, 11 Jun 22

Weigh In record (no journal entry) for 11 June 2022
67.8 kg Lost so far: 14 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2022:
1162 kcal Fat: 33.85g | Prot: 36.44g | Carbs: 167.53g.   Breakfast: Boni Bio Hazelnootpasta, Boni Bosbessen Confituur , Vitelma Light, Pur Natur Magere Yoghurt, Notenbrood, Granini Appelsiensap, Citroensap, Kellogg's Frosties, Lijnzaad Zaden, Passievrucht, Aardbeien, Blauwe Bessen. Lunch: Frambozen, Pruimen, Colruyt Bereid Konijn. Dinner: Boni Bio Hazelnootpasta, La Vache qui rit Light Smeerkaas, Meergranenbrood, Delhaize Roze Pompelmoessap, Citroensap. Snacks/Other: AH Kersen, AH Snoepgroente Paprikamix, Valblanc Kruidenkaas, LU Prince Vanille, Champignons, Cava. more...
Losing 2.1 kg a Week



     
 

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chrisje46's Weight History


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