Weigh In record (no journal entry) for 13 May 2011
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114.4 kg
Lost so far: 8.1 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 50.52g | Prot: 85.22g | Carbs: 254.81g.
Breakfast: White Turkey (Deli Cut Rotisserie). Lunch: Tortilla Chips (White Corn), Cabot Vermont sour cream. Dinner: Flour Tortillas (Burrito Size), Dynasty Hoisin Sauce, Celery, Carrots, Portabella Mushrooms, Onions, Jasmine Rice, Pork Chops or Roasts (Sirloin, Boneless). Snacks/Other: Mountain Cooler (25% Less Sugar), Coconut Macaroons, grapes, granny smith, feta. more...
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Losing 1.9 kg a Week
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