Weigh In record (no journal entry) for 11 June 2022
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57.3 kg
Lost so far: 2.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 40.99g | Prot: 38.04g | Carbs: 107.22g.
Breakfast: Auchan Yaourt Nature Brassé, Carrefour Lait Demi Écrémé , Fournée Dorée La Brioche Tranchée Marbrée Chocolat. Lunch: Fournée Dorée La Brioche Tranchée Marbrée Chocolat, Pêche, Abricots, Jacquet Pain de Mie Nature, Oeuf Dur, Pavé d'Affinois Bleu, Puget Huile d'olive Vierge Extra Bio, Tomates Cerises, Fleury Michon Surimi. more...
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Losing 0.5 kg a Week
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