Weigh In record (no journal entry) for 11 June 2022
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76.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 37.26g | Prot: 55.94g | Carbs: 279.32g.
Breakfast: Mulino Bianco Abbracci. Lunch: Prosciutto Crudo, Pane Comune, Barilla Pasta Integrale Pennette Rigate . Dinner: Pizza Margherita. Snacks/Other: Perugina Gran Blocco Fondente Extra, Ringo Vaniglia, Prugna Essiccata. more...
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Losing 2.8 kg a Week
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