Weigh In record (no journal entry) for 11 June 2022
|
58.6 kg
Lost so far: 2.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1338 kcal
|
Fat: 51.03g | Prot: 38.03g | Carbs: 110.05g.
Breakfast: Jus Campuran Sayuran (Sayuran Lain Selain Tomat). Lunch: Solaria Kwetiau Goreng. Dinner: Sayuran Mentah, Daging Bebek. Snacks/Other: Es Krim Vanila, Indomart Kripik Singkong Pedas, Maicih Basreng. more...
|
Gaining 2.8 kg a Week
|
|
denarazuri's Weight History
|