Weigh In record (no journal entry) for 11 June 2022
|
57 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1182 kcal
|
Fat: 73.33g | Prot: 31.38g | Carbs: 122.33g.
Breakfast: Орехи Кешью, Черешня, Мушмула. Lunch: Орехи Кешью, Арбуз. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ira.animitsa's Weight History
|