Weigh In record (no journal entry) for 11 June 2022
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58.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 32.57g | Prot: 51.55g | Carbs: 90.65g.
Breakfast: 청정원 순창 양념듬뿍 쌈장, 수육, 밥. Snacks/Other: 바나나, 롯데 제로 카카오 케이크, 롯데 제로 초콜릿칩 쿠키. more...
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Losing 1.4 kg a Week
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