Weigh In record (no journal entry) for 11 June 2022
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58.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 16.46g | Prot: 20.14g | Carbs: 54.86g.
Breakfast: Nasi Merah, Rendang. Snacks/Other: Kentang Goreng, Cedea Fish Dumpling Chicken. more...
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Losing 0.2 kg a Week
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semangatmenujusizeM's Weight History
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