Weigh In record (no journal entry) for 11 June 2022
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61.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 33.20g | Prot: 33.80g | Carbs: 189.20g.
Breakfast: 光泉 牛乳, 全聯 香蕉, 7-11 水煮蛋, 丹堤 核桃蔓越莓麵包. Lunch: 三商巧福 現燙青菜, 迷客夏 伯爵紅茶鮮豆奶（半糖）. Dinner: 炒空心菜, 7-11 蕃茄蛋炒飯. more...
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Losing 2.1 kg a Week
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Yinggotaqueensoul's Weight History
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