Weigh In record (no journal entry) for 11 June 2022
|
67.7 kg
Lost so far: 7.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
304 kcal
|
Fat: 15.12g | Prot: 39.20g | Carbs: 0.19g.
Breakfast: Hati Ayam, Telur Puyuh, Ceker, Dada Ayam. more...
|
Gaining 4.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pejuangdietttt.'s Weight History
|