Weigh In record (no journal entry) for 11 June 2022
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62.6 kg
Lost so far: 1.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 33.22g | Prot: 79.15g | Carbs: 136.61g.
Breakfast: Salak, Tropicana Slim Kecap Manis, Dada Ayam, Bakso Daging Sapi, Kentang Rebus, Wortel Dimasak, Brokoli Dimasak (dari Segar). Lunch: Daging Sapi (90% tanpa Lemak / 10% Lemak), Nasi Putih. Dinner: Cimory Yogurt Drink Lowfat Blueberry. more...
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Gaining 4.9 kg a Week
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dianitasya's Weight History
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