Weigh In record (no journal entry) for 11 June 2022
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69.3 kg
Lost so far: 7.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 18.29g | Prot: 57.42g | Carbs: 22.27g.
Breakfast: Магнит Яблоки (Свежий Урожай), Творог 5%. more...
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Losing 2.8 kg a Week
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TRASHKRASMASH's Weight History
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