Weigh In record (no journal entry) for 13 May 2011
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142.6 kg
Lost so far: 15.7 kg.
Still to go: 51.9 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 99.60g | Prot: 119.95g | Carbs: 150.82g.
Breakfast: Golden Delicious Apples, Hormel Turkey Pepperoni, Oscar Meyer Ready to Eat Bacon, Eggs, Green Bell Pepper, Smart Balance 50/50, Natural Colby Cheese, Sweet onions. Dinner: 4C Grated Parmesan Cheese, Marzetti Light Blue Cheese Dressing, Classico Mushroom and Black Olive Sauce, Barilla Whole Grain Rotini Pasta, 96/4 Ground Beef. Snacks/Other: Sargento Low fat Colby Jack Cheese, Grapefruit. more...
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Losing 0.7 kg a Week
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willimon's Weight History
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