Weigh In record (no journal entry) for 10 June 2022
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102.7 kg
Lost so far: 2.0 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 27.00g | Prot: 29.00g | Carbs: 70.00g.
Breakfast: Dunkin' Donuts Sausage, Egg & Cheese on a Bagel, Dunkin' Donuts Iced Coffee with Milk. more...
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Losing 0.5 kg a Week
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