Weigh In record (no journal entry) for 10 June 2022
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64.7 kg
Lost so far: 32 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 61.46g | Prot: 43.25g | Carbs: 193.38g.
Breakfast: Zott Mocca Joghurt Mild. Lunch: Gut & Günstig Fettarmer Joghurt Mild 1,8% Fett, Michel's Naturprodukte BIO Hagebuttenpulver. Dinner: Gut & Günstig Rahm Rosenkohl, Iglo Gemüse Stäbchen, Mucci Waffelhörnchen Erdbeer. Snacks/Other: Milka Noisette, Zott Mocca Joghurt Mild, Cafet Latte Cappuccino. more...
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Losing 3.5 kg a Week
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Wölfchen27's Weight History
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