Weigh In record (no journal entry) for 10 June 2022
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50 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Not Applicable.
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599 kcal
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Fat: 23.41g | Prot: 25.87g | Carbs: 70.01g.
Lunch: Mostly Noodles Soup, Egg (Whole) . Dinner: Tom Yum Soup, Konjac Rice. Snacks/Other: Sugar Coated Almonds . more...
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Gaining 1.4 kg a Week
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