borboletaporto's Journal, 11 Aug 14

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Weigh In record (no journal entry) for 11 August 2014

84 kg Lost so far: 0 kg. Still to go: 24 kg. Diet followed: Not Applicable.

View Diet Calendar, 11 August 2014:

1534 kcal

Fat: 83.37g | Prot: 169.71g | Carbs: 18.53g. Breakfast: Camarão, Ovo Cozido. Lunch: Carne de Porco, Maxixe. Dinner: Queijo Mozzarella, Tomates, Carne de Sol. more...

2193 kcal

Exercise: Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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borboletaporto's Journal, 11 Aug 14

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borboletaporto's Weight History