Weigh In record (no journal entry) for 10 June 2022
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80.4 kg
Lost so far: 10.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 60.33g | Prot: 47.77g | Carbs: 181.23g.
Breakfast: Silk Leite de Amêndoas sem Açúcar. Lunch: Aurora Suco Uva Tinto Integral, McDonald's McFritas (Média), Sadia Filé de Frango à Parmegiana, Arroz Branco (Cozido). Dinner: Habib's Esfiha de Carne. Snacks/Other: Jasmine Pão Tradicional sem Glúten, Catupiry Requeijão Zero Lactose. more...
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Losing 0.2 kg a Week
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Lulis_2014's Weight History
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