Wölfchen27's Journal, 09 Jun 22

Weigh In record (no journal entry) for 09 June 2022
65.2 kg Lost so far: 31.5 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2022:
1519 kcal Fat: 48.97g | Prot: 91.29g | Carbs: 182.01g.   Breakfast: Schokoladencroissant, Butterbrezel. Lunch: Wassermelone, Gut & Günstig Fettarmer Joghurt Mild 1,8% Fett, Michel's Naturprodukte BIO Hagebuttenpulver. Dinner: Aldi Kasselerbraten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Hengstenberg Mildessa Mildes Sauerkraut Verfeinert mit Speck. Snacks/Other: Verpoorten Pfirsich-Maracuja Pralinés. more...
2019 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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Wölfchen27's Weight History


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