Weigh In record (no journal entry) for 10 June 2022
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98.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 94.62g | Prot: 92.05g | Carbs: 141.07g.
Breakfast: Banana, Club Social Original, Seven Boys Pão de Forma (50g), Lasaroli Queijo Mussarela , Ovo Mexido, Qualy Margarina Cremosa. Lunch: Filé de Frango Grelhado, Arroz Branco (Cozido), Feijão Preto Cozido. Snacks/Other: Qualy Margarina Cremosa, Ovo Mexido, Lasaroli Queijo Mussarela , Club Social Original. more...
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Gaining 0.9 kg a Week
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