Weigh In record (no journal entry) for 10 June 2022
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54.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 47.87g | Prot: 77.91g | Carbs: 101.17g.
Breakfast: St. Dalfour Blackcurrant, Hovis Seed Sensations - Seven Seeds, burro. Lunch: in Season Garden Peas, Cubetti di Pancetta, Rinaldi Olio Extra Vergine di Oliva, Parmareggio Parmigiano Reggiano 22 Mesi, Garofalo Pasta Integrale. Dinner: Extra Virgin Olive Oil, Chard, Atlantic Cod . Snacks/Other: Lindt Cioccolato Fondente 85%, Simmenthal Simmenthal, Asda Tiger Bread. more...
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Gaining 2.8 kg a Week
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rosalombardo's Weight History
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