Weigh In record (no journal entry) for 10 June 2022
|
58.1 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2294 kcal
|
Fat: 93.94g | Prot: 65.53g | Carbs: 316.27g.
Breakfast: HEB Cantaloupe Chunks, Chiquita Banana, Clover Valley Extra Rich Non-Dairy Creamer, Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: Little Caesars Ultimate Supreme Pizza. Dinner: Yellow Sweet Corn (Kernels On Cob, Frozen) , Spinach , Herb-Ox Sodium Free Instant Beef Broth & Seasoning Bouillon, Weiss Egg Noodles. Snacks/Other: Earth Grown Vegan Non Dairy Frozen Dessert, Grissom Apple Turnover, Baker's Select Chocolate Cream Cake, Southern Grove Almonds. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monkeyqueen61's Weight History
|