Weigh In record (no journal entry) for 10 June 2022
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71.9 kg
Lost so far: 3.2 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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122 kcal
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Fat: 0.97g | Prot: 23.56g | Carbs: 6.08g.
Breakfast: Голден Яблоко . Lunch: Mealspro Изолят Соевого Белка, Какао-Порошок (Несладкий). more...
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Losing 1.4 kg a Week
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