Weigh In record (no journal entry) for 10 June 2022
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61.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 23.88g | Prot: 21.29g | Carbs: 62.21g.
Breakfast: Сыр Гауда, Finn Crisp Хлебец Ржаной (12г), Борщ Вегетарианский. Lunch: Вареное Яйцо, Гречка Отварная. more...
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Losing 0.2 kg a Week
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