Weigh In record (no journal entry) for 10 June 2022
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102.6 kg
Lost so far: 7.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 61.31g | Prot: 125.26g | Carbs: 209.69g.
Breakfast: Sucuk, Sinnack Brötchen Zum Fertigbacken. Lunch: Äpfel, Alpengut Österreichischer Speisetopfen. Dinner: Sucuk, Kaisersemmel, Nöm Pro 35 Protein Vanille. more...
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Gaining 0.5 kg a Week
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Mete.Kahraman's Weight History
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