Weigh In record (no journal entry) for 10 June 2022
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75.1 kg
Lost so far: 4.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 55.03g | Prot: 43.06g | Carbs: 130.04g.
Breakfast: Té (Infusión), Mercadona Sirope de Agave, Hacendado Leche Desnatada sin Lactosa, Huevo, Hacendado Pan de Molde Integral. Lunch: Pan Blanco, Hacendado Gaseosa, Carretilla Patatas Bravas, Huevo Frito, Filete de Ternera Empanado. Snacks/Other: Medialuna Rellena, Coca-Cola Coca-Cola (Lata). more...
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Losing 0.7 kg a Week
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floralcilla1's Weight History
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