0-Maria-0's Journal, 10 Jun 22

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65.8 kg Lost so far: 15.7 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2022:
1320 kcal Fat: 38.94g | Prot: 64.38g | Carbs: 184.69g.   Breakfast: Sumo de Laranja Natural. Lunch: Bimbo Thins Silueta 100% Integral, Queijo Fresco, Banana. Dinner: Pizza de Queijo de 36 cm (Massa Fina), Tangerinas. Snacks/Other: Maçã, Milbona Queijo Fresco Batido Pêssego e Maracujá Rico em Proteínas Lidl , Storck Knoppers. more...
2022 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.0 kg a Week



     
 

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0-Maria-0's Weight History


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