Daddy 02's Journal, 10 Jun 22

Weigh In record (no journal entry) for 10 June 2022
84.2 kg Lost so far: 13.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2022:
2290 kcal Fat: 94.73g | Prot: 73.26g | Carbs: 183.56g.   Breakfast: Croissants au Beurre, Senseo Café, Canderel Sucrette, Senseo Café. Lunch: Pomme, Lidl Pain Sportif, Lidl Julienne de Légumes, Saint Alby Poitrine Tranches Fumées Bois de Hêtre, Envia Beurre, Lidl Amandes de Californie, Radis, Pastis, Vin de Table. Dinner: Emmental, Yaourt Nature (Lait Entier), Oeuf Dur, Lidl Amandes de Californie, Salade Verte, Pomme, Lidl Pain Sportif, Vin de Table Rouge, Pastis. more...
2314 kcal Exercise: 8kms home - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
Gaining 0.2 kg a Week



     
 

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Daddy 02's Weight History


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