Weigh In record (no journal entry) for 10 June 2022
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49.9 kg
Lost so far: 1.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 41.26g | Prot: 45.01g | Carbs: 96.16g.
Breakfast: Paul Pain Complet, Fruit d'Or Margarine. Lunch: Casino Fromage Blanc Velouté 3%, Fraises avec le Sucre, Gayelord Hauser Tagliatelle de Konjac , Escalope de Poulet. Dinner: Andros Compote Pomme Fraise, Casino Fromage Blanc Velouté 3%, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Oeuf sur le Plat. Snacks/Other: Auchan Bio Chocolat Noir 70%. more...
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Losing 2.8 kg a Week
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