Weigh In record (no journal entry) for 10 June 2022
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52.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 24.35g | Prot: 15.24g | Carbs: 128.23g.
Breakfast: Боговарово Масло Сливочное 72,5%, Моя Цена Хлеб "Ржаной Вологодский" , Кофе с Сахаром, Овсяная Каша на Воде, Льняное Масло, Вода. Snacks/Other: Яблоко Зеленое. more...
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steady weight
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Лобанов Сергей's Weight History
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