Weigh In record (no journal entry) for 10 June 2022
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82.8 kg
Lost so far: 7.9 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 8.34g | Prot: 33.29g | Carbs: 52.10g.
Breakfast: Coca-Cola Coca-Cola Zero (Bottle), Coffee. Lunch: Harvest Morn Fibre Now Milk Chocolate Popcorn Bars. Dinner: Tesco Onions, Bramwells Salad Cream Light, Tesco Tuna Chunks in Spring Water, Aldi Penne Pasta. more...
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Losing 0.9 kg a Week
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mandylj1's Weight History
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