Weigh In record (no journal entry) for 10 June 2022
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80.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 74.11g | Prot: 79.21g | Carbs: 192.80g.
Breakfast: Hacendado Queso Blanco Natural , Pan Tostado Multicereales, Café Capsulas, Hacendado Leche Semidesnatada, Peras, Plátano. Lunch: Hacendado Helado Mini Bombón Negro, Mayonesa, Merluza al Horno o a la Parrilla. Dinner: Hacendado Yogur Griego Stracciatella, Carrefour Queso Curado , Mercadona Pan de Cristal. Snacks/Other: Hacendado Rebuenas. more...
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steady weight
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candelamunoz's Weight History
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