Weigh In record (no journal entry) for 10 June 2022
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65.6 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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214 kcal
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Fat: 9.18g | Prot: 10.02g | Carbs: 22.77g.
Breakfast: Вологодский Молочный Комбинат Сыр Плавленный Колбасный Копчёный, Кофе (Растворимое), Fantelle Торт Мистер Пингвин. more...
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Losing 0.4 kg a Week
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