Weigh In record (no journal entry) for 10 June 2022
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49.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 18.45g | Prot: 19.93g | Carbs: 97.80g.
Breakfast: Aceite de Oliva Extra Virgen, Hacendado Pan Multifibras Integral, Café, La Chocolatera Cacao Puro Desgrasado en Polvo, Hacendado Bebida de Almendras, Tomate Kumato. Snacks/Other: Starbucks Leche Desnatada Chai Tea Latte (Venti). more...
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Losing 2.3 kg a Week
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